Thanks to www.crockpotladies.com for the recipe
1 Pound Ground Turkey or Lean Beef
1-14 ½ Ounce Can Diced Tomatoes, No Sugar Added
1-14 ½ Ounce Can Black or kidney Beans, Drained and Rinsed
1- 14 ½ Ounce Can Garbanzo Beans or beans of your choice, rinsed and drained
1- Envelope of Taco Seasoning
1- Envelope Dry Ranch Dressing Mix
1 bag frozen corn
2 Cups of Salsa or Picante Sauce (you decide how hot you want it!)
- Lightly brown the turkey or beef in a pan and drain.
- Add the meat and all other ingredients to your crockpot.
- Cover and heat on high for 4 hours.
- Mix well before serving.
Caution-do not overcook the meat when browning. You just want to get it going. I like to add a can of corn to this recipe to add a little color. You can also add chopped fresh jalapenos or canned jalapenos. Serve with shredded cheddar cheese and if desired, sour cream. Serving size will depend on how you serve this (and whether you have teenagers).